-
1.
Effects of vitamin D, omega-3 and a simple strength exercise programme in cardiovascular disease prevention: The DO-HEALTH randomized controlled trial.
Gaengler, S, Sadlon, A, De Godoi Rezende Costa Molino, C, Willett, WC, Manson, JE, Vellas, B, Steinhagen-Thiessen, E, Von Eckardstein, A, Ruschitzka, F, Rizzoli, R, et al
The journal of nutrition, health & aging. 2024;28(2):100037
-
-
-
Free full text
-
Plain language summary
There is an increased risk of developing cardiovascular disease in older adults with an increase in metabolic markers such as lipid levels and blood pressure in old age. Previous studies have shown that non-pharmaceutical interventions such as supplementation with marine omega-3 fatty acids and vitamin D and increasing physical activity may help reduce these metabolic marker levels. This DO-HEALTH double-blinded, randomised, placebo-controlled trial investigated the benefits of marine omega-3 fatty acids, vitamin D3 and a strength training home exercise programme (SHEP) in reducing the lipid levels, hypertension, and other cardiovascular biomarkers and reducing the risk of major cardiovascular events in active older adults. The interventions included supplementation of vitamin D3 2000 IU/day, 1 g omega-3 PUFA of marine origin (330 mg EPA: 660 mg DHA) and 30 minutes of strength training for three days a week. The Do-Health study ran for three years and 2157 active older adults enrolled into the study. This trial showed that omega-3 fatty acid supplementation decreased triglycerides and increased High-density lipoprotein levels. Omega 3 supplementation also showed a non-significant reduction in low-density lipoproteins, non-HDL and total cholesterol in older active adults. The intervention strategies did not show any benefits on hypertension or prevention of major cardiovascular events. Further robust studies using different dosages of supplements and different study durations are required to determine the efficacy of omega-3 fatty acid and vitamin D3 supplementation and strength training in reducing metabolic and cardiovascular biomarkers. However, healthcare professionals can use the results of this trial to understand the benefits of omega-3 fatty acid supplementation in older active adults.
Abstract
BACKGROUND The effects of non-pharmaceutical interventions in the prevention of cardiovascular diseases (CVD) in older adults remains unclear. Therefore, the aim was to investigate the effect of 2000 IU/day of vitamin D3, omega-3 fatty acids (1 g/day), and a simple home strength exercise program (SHEP) (3×/week) on lipid and CVD biomarkers plasma changes over 3 years, incident hypertension and major cardiovascular events (MACE). METHODS The risk of MACE (coronary heart event or intervention, heart failure, stroke) was an exploratory endpoint of DO-HEALTH, incident hypertension and change in biomarkers were secondary endpoints. DO-HEALTH is a completed multicentre, randomised, placebo-controlled, 2 × 2 × 2 factorial design trial enrolling 2157 Europeans aged ≥70 years. RESULTS Participants' median age was 74 [72, 77] years, 61.7% were women, 82.5% were at least moderately physically active, and 40.7% had 25(OH)D < 20 ng/mL at baseline. Compared to their controls, omega-3 increased HDL-cholesterol (difference in change over 3 years: 0.08 mmol/L, 95% CI 0.05-0.10), decreased triglycerides (-0.08 mmol/L, (95%CI -0.12 to -0.03), but increased total- (0.15 mmol/L, 95%CI 0.09; 0.2), LDL- (0.11 mmol/L, 0.06; 0.16), and non-HDL-cholesterol (0.07 mmol/L, 95%CI 0.02; 0.12). However, neither omega-3 (adjustedHR 1.00, 95%CI 0.64-1.56), nor vitamin D3 (aHR 1.37, 95%CI 0.88-2.14), nor SHEP (aHR 1.18, 95%CI 0.76-1.84) reduced risk of MACE or incident hypertension compared to control. CONCLUSION Among generally healthy, active, and largely vitamin D replete, older adults, treatment with omega-3, vitamin D3, and/or SHEP had no benefit on MACE prevention. Only omega-3 supplementation changed lipid biomarkers, but with mixed effects. TRIAL REGISTRATION CLINICALTRIALS. GOV IDENTIFIER NCT01745263.
-
2.
Effect of an intensive lifestyle intervention on the structural and functional substrate for atrial fibrillation in people with metabolic syndrome.
Rossello, X, Ramallal, R, Romaguera, D, Alonso-Gómez, ÁM, Alonso, A, Tojal-Sierra, L, Fernández-Palomeque, C, Martínez-González, MÁ, Garrido-Uriarte, M, López, L, et al
European journal of preventive cardiology. 2024;31(5):629-639
-
-
-
Free full text
-
Plain language summary
Atrial fibrillation (AF) is the most prevalent cardiac arrhythmia and a risk factor for stroke, heart failure, dementia, and mortality. AF is a progressive disease, with many patients advancing over time from subclinical states (changes in the atrial substrate) to clinical forms of the arrhythmia. The aim of this study was to evaluate the effect of an intensive lifestyle intervention (ILI) based on an energy-reduced Mediterranean diet (MedDiet), increased physical activity, and cognitive-behavioural weight management on the underlying structural and functional cardiac substrate of AF in overweight or obese people with metabolic syndrome (Mets). This study was an ancillary study of the PREDIMED-Plus trial. The trial was a multi-centre, randomised trial for the primary prevention of cardiovascular disease in overweight/obese individuals with Met. Participants were randomised 1:1 to an ILI programme based on an energy-reduced MedDiet, increased physical activity, and cognitive behavioural weight management or to a control intervention of low-intensity dietary advice on the MedDiet for at least 6 years. Results showed that an ILI programme based on an energy-reduced MedDiet, increased physical activity, and cognitive behavioural weight management did not show a significant impact on the structural and functional cardiac substrate of AF compared to the control intervention of low-intensity dietary advice on the MedDiet. Authors concluded that an ILI had no impact on the underlying structural and functional cardiac substrate of AF in overweight or obese people with Mets.
Abstract
AIMS: To evaluate the effect of an intensive lifestyle intervention (ILI) on the structural and functional cardiac substrate of atrial fibrillation (AF) in overweight or obese people with metabolic syndrome (Mets). METHODS AND RESULTS Participants of the PREvención con DIeta MEDiterranea-Plus trial (n = 6874) were randomized 1:1 to an ILI programme based on an energy-reduced Mediterranean diet, increased physical activity, and cognitive-behavioural weight management or to a control intervention of low-intensity dietary advice. A core echocardiography lab evaluated left atrial (LA) strain, function, and volumes in 534 participants at baseline, 3-year, and 5-year follow-ups. Mixed models were used to evaluate the effect of the ILI on LA structure and function. In the subsample, the baseline mean age was 65 years [standard deviation (SD) 5 years], and 40% of the participants were women. The mean weight change after 5 years was -3.9 kg (SD 5.3 kg) in the ILI group and -0.3 kg (SD 5.1 kg) in the control group. Over the 5-year period, both groups experienced a worsening of LA structure and function, with increases in LA volumes and stiffness index and decreases in LA longitudinal strain, LA function index, and LA emptying fraction over time. Changes in the ILI and control groups were not significantly different for any of the primary outcomes {LA emptying fraction: -0.95% [95% confidence interval (CI) -0.93, -0.98] in the control group, -0.97% [95% CI -0.94, -1.00] in the ILI group, Pbetween groups = 0.80; LA longitudinal strain: 0.82% [95% CI 0.79, 0.85] in the control group, 0.85% [95% CI 0.82, 0.89] in the ILI group, Pbetween groups = 0.24} or any of the secondary outcomes. CONCLUSION In overweight or obese people with Mets, an ILI had no impact on the underlying structural and functional LA substrate measurements associated with AF risk. This study evaluated whether an intervention-modifying lifestyle had an effect on the parts of the heart involved in the development of atrial fibrillation (AF), a common problem of the heart rhythm. This intervention was implemented in people who had excessive body weight and the metabolic syndrome (Mets), which is a combination of several cardiovascular risk factors. The lifestyle intervention included promoting a Mediterranean diet low in calories and increasing exercise to facilitate weight loss, and this intervention was compared with a control intervention to follow a healthy diet. We performed repeated studies of the heart structure and function with imaging over a period of 5 years. During the 5 years of the study, both study groups (intervention and control) showed changes in their heart consistent with ageing. However, these changes were not different in those who were receiving the lifestyle intervention. Also, participants who lost more weight, adhered better to the study diet, or did more physical activity, overall did not show any differences in their heart compared with those who did not achieve their lifestyle goals.In conclusion, a lifestyle intervention focusing on weight loss, better diet, and more exercise was not effective in improving parts of the heart potentially involved with the risk of AF.In people with metabolic syndrome, a weight control lifestyle intervention, based on an energy-reduced Mediterranean diet and physical activity, had no effect on the structural and functional cardiac substrate of atrial fibrillation.
-
3.
Systematic review and meta-analysis of nutrient supplements for treating sarcopenia in people with chronic obstructive pulmonary disease.
Huang, WJ, Ko, CY
Aging clinical and experimental research. 2024;36(1):69
-
-
-
Free full text
-
Plain language summary
Tobacco smoking and air pollution are leading causes of chronic obstructive pulmonary disease (COPD). Mortality and morbidity are on the rise worldwide due to the increase in COPD. COPD is a risk factor for sarcopenia, an age-related reduction in muscle mass and muscle strength. Non-pharmaceutical interventions, such as nutritional supplementation, are considered a management strategy for sarcopenia related to COPD, as they can address nutritional deficiencies and energy requirements in old age. This systematic review and meta-analysis included twenty-nine randomised controlled trials to assess the effects of nutritional supplementation for reducing sarcopenia in patients with COPD. The included studies used different nutritional supplements such as energy-type nutritional supplements, essential amino acids, essential amino acid-enriched nutritional supplements, whey protein, β-hydroxy β-methyl butyrate, creatine, creatine in combination with coenzyme Q10, vitamin D, vitamin B12, polyunsaturated fatty acids, magnesium citrate or nutritional antioxidant supplements. The intervention duration ranged from four weeks to twenty-four weeks. The result of this systematic review and meta-analysis showed a significant improvement in body weight, fat-free mass, and a 6-minute walk test. There was a non-significant improvement in handgrip strength and quadriceps muscle strength. Healthcare professionals can use the results of this study to understand the benefits of nutritional supplementation in improving body composition and muscle strength. However, further robust studies are required to evaluate the efficacy of nutritional supplementation in COPD patients due to the high heterogeneity of the included studies.
Abstract
Individuals with chronic obstructive pulmonary disease (COPD) are prone to malnutrition and sarcopenia as a result of nutritional deficiencies and increased energy metabolism. However, the effects of nutrient supplements (NS) on treating sarcopenia in patients with COPD are not well established from systematic evidence. This meta-analysis examined the effect of NS on sarcopenia in patients with COPD. A systematic search of multiple databases was conducted, and 29 randomized controlled trials involving 1625 participants (age, mean [SD] = 67.9 [7.8] years) were analyzed. NS demonstrated significant improvements in body weight (MD,1.33 kg; 95% CI, 0.60, 2.05 kg; P = 0.0003; I2 = 87%), fat-free mass index (MD, 0.74 kg/m2; 95% CI, 0.21, 1.27 kg/m2; P = 0.007; I2 = 75%), and 6-min walk test (MD, 19.43 m; 95% CI, 4.91, 33.94 m; P = 0.009; I2 = 81%) compared with control. However, NS had nonsignificant effects on handgrip strength (SMD, 0.36; 95% CI, - 0.15, 0.88; P = 0.16; I2 = 87%) and quadriceps muscle strength (SMD, 0.11; 95% CI, - 0.06, 0.27; P = 0.20; I2 = 25%) compared with the control. In conclusion, NS may be an effective treatment for improving body composition and physical performance in COPD. Future studies should explore the effects of intervention durations, specific NS types, or combined training in patients with COPD and sarcopenia.
-
4.
Effectiveness of a combined lifestyle intervention for older people in long-term care: A randomized controlled trial.
Conti, A, Concina, D, Opizzi, A, Sanguedolce, A, Rinaldi, C, Russotto, S, Grossini, E, Gramaglia, CM, Zeppegno, P, Panella, M
Archives of gerontology and geriatrics. 2024;120:105340
-
-
-
Free full text
-
Plain language summary
The global phenomenon of population aging, known as the Third Demographic Transition, has led to a substantial rise in the utilisation of long-term care (LTC) services. The aim of this study was to assess the effectiveness of a lifestyle medicine-based intervention aimed to improve functionality in older people. This study was a pragmatic two-arm, parallel group study. Fifty-four participants were included in the study who were mostly normal-weight women with a mean age of 84.06 years. Results showed that the intervention group was engaged in more structured physical activity, introduced fewer carbohydrates, and received more psychological support than the control group. Furthermore, lifestyle medicine interventions were effective in older participants, also in the complex setting of LTC. Significant results are achievable in a short timeframe. Authors concluded that a three-months lifestyle medicine intervention combining group physical exercise, a healthy diet, and psychological wellbeing sessions was effective in improving functionality in older people living in LTC.
Abstract
PURPOSE Lifestyle medicine interventions combining physical, nutritional, and psychological components have been found effective in general older population. However, evidence from the long-term care (LTC) is scarce. METHODS We conducted a pragmatic, two-arm, parallel group, superiority randomized controlled trial. Residents living in a LTC facility for one or more years, able to discern and to express informed consent, and requiring nursing care were considered eligible. The three-months intervention combined bi-weekly physical exercise groups, a healthy diet, and weekly psychological wellbeing sessions. Patients of the control group were subjected to routine care. At the end of the study participants were assessed using Barthel Index, Katz Activities of Daily Living, and Tinetti scales. RESULTS A total of 54 patients with a mean age of 84 years took part to the study. Physical exercise and psychological wellbeing sessions were mostly attended by all the subjects of the intervention group. Both groups took less calories than planned in the diets; in addition, the intervention group showed a lower energy and carbohydrates intake than the control group. At the end of the study, the intervention group showed a significant improvement in the total scores of all the scales. CONCLUSIONS This intervention was effective in improving functionality in older people living in the LTC setting. Results were achieved in a short timeframe, likely due to synergistic interactions between components. However, a further exploration of underlying factors is needed, to better understand the barriers that hampered a complete intervention delivery in this context.
-
5.
Effect of a coaching intervention to enhance physical activity and prevent falls in community-dwelling people aged 60+ years: a cluster randomised controlled trial.
Oliveira, JS, Sherrington, C, Rissel, C, Howard, K, Tong, A, Merom, D, Wickham, J, Bauman, AE, Lord, SR, Lindley, RI, et al
British journal of sports medicine. 2024;58(7):382-391
-
-
-
Free full text
-
Plain language summary
Older people are at the highest risk of serious fall-related consequences. Structured exercise can reduce the rate of falls by approximately 23% in community-dwelling people aged 60+ years, but the impact of unstructured physical activity is still unknown. The aim of this study was to evaluate the effect of a combined physical activity and fall prevention programme on physical activity and falls in people aged 60+ years. This study was a cluster randomised controlled trial. Groups (or clusters) were randomised to either (1) the physical activity and fall prevention intervention, or (2) the healthy eating intervention. Results showed that the combined physical activity and fall prevention programme did not increase physical activity counts or reduce falls at 12 months. However, the inclusion of a fall prevention component to the physical activity intervention yielded additional benefits in reducing the rate of falls, but it was not significant over the full 12-month intervention. Authors concluded that their intervention has the potential to be implemented at scale and safely increase physical activity without increasing falls in people aged 60 years and older.
Abstract
OBJECTIVES To evaluate the effect of a coaching intervention compared with control on physical activity and falls rate at 12 months in community-dwelling people aged 60+ years. DESIGN Cluster randomised controlled trial. SETTING Community-dwelling older people. PARTICIPANTS 72 clusters (605 participants): 37 clusters (290 participants) randomised to the intervention and 35 (315 participants) to control. INTERVENTION Intervention group received written information, fall risk assessment and prevention advice by a physiotherapist, activity tracker and telephone-based coaching from a physiotherapist focused on safe physical activity. Control group received written information and telephone-based dietary coaching. Both groups received up to 19 sessions of telephone coaching over 12 months. OUTCOMES The co-primary outcomes were device-measured physical activity expressed in counts per minute at 12 months and falls rate over 12 months. Secondary outcomes included the proportion of fallers, device-measured daily steps and moderate-to-vigorous physical activity (MVPA), self-reported hours per week of physical activity, body mass index, eating habits, goal attainment, mobility-related confidence, quality of life, fear of falling, risk-taking behaviour, mood, well-being and disability. RESULTS The mean age of participants was 74 (SD 8) years, and 70% (n=425) were women. There was no significant effect of the intervention on device-measured physical activity counts per minute (mean difference 5 counts/min/day, 95% CI -21 to 31), or falls at 12 months (0.71 falls/person/year in intervention group and 0.87 falls/person/year in control group; incidence rate ratio 0.86, 95% CI 0.65 to 1.14). The intervention had a positive significant effect on device-measured daily steps and MVPA, and self-reported hours per week of walking, well-being, quality of life, and disability. No significant between-group differences were identified in other secondary outcomes. CONCLUSION A physical activity and fall prevention programme including fall risk assessment and prevention advice, plus telephone-based health coaching, did not lead to significant differences in physical activity counts per minute or falls rate at 12 months. However, this programme improved other physical activity measures (ie, daily steps, MVPA, hours per week of walking), overall well-being, quality of life and disability. TRIAL REGISTRATION NUMBER ACTRN12615001190594.
-
6.
Dyslipidemia is associated with sarcopenia of the elderly: a meta-analysis.
Bi, B, Dong, X, Yan, M, Zhao, Z, Liu, R, Li, S, Wu, H
BMC geriatrics. 2024;24(1):181
-
-
-
Free full text
Plain language summary
Sarcopenia is a condition where older individuals experience a gradual loss of muscle mass and strength and this may be associated with elevated blood lipids levels, increasing the risk of developing cardiovascular diseases. This meta-analysis included twenty case-controlled studies investigating the association between dyslipidemia and sarcopenia and the difference in lipid profile in sarcopenia and non-sarcopenia. The results of this study showed a positive association between sarcopenia and dyslipidemia. There was a difference in lipid levels between sarcopenia and non-sarcopenia and the difference in lipid profile in the elderly population was associated with age, sex and region. Healthcare professionals can use the results of this meta-analysis to understand the association between sarcopenia in elderly people with dyslipidemia, age, region and sex. Further high-quality studies are necessary to confirm causation due to the significant heterogeneity among the included studies.
Abstract
PURPOSE Sarcopenia is a pathological change characterized by muscle loss in older people. According to the reports, there is controversy on the relationship between dyslipidemia and sarcopenia. Therefore, this meta-analysis aimed to explore the association between sarcopenia and dyslipidemia. METHODS We searched the Cochrane Library, Web of Science, PubMed, China National Knowledge Infrastructure (CNKI), Wan Fang, China Science and Technology Journal Database (VIP Database) for case‒control studies to extract data on the odds ratio (OR) between sarcopenia and dyslipidemia and the MD(mean difference) of TC, LDL-C, HDL-C, TG, and TG/HDL-C between sarcopenia and nonsarcopenia. The JBI(Joanna Briggs) guidelines were used to evaluate the quality. Excel 2021, Review Manager 5.3 and Stata 16.0 were used for the statistical analysis. RESULTS Twenty studies were included in the meta-analysis, 19 of which were evaluated as good quality. The overall OR of the relationship between sarcopenia and dyslipidemia was 1.47, and the MD values of TC, LDL-C, HDL-C, TG, and TG/HDL-C were 1.10, 1.95, 1.27, 30.13, and 0.16 respectively. In female, compared with the non-sarcopnia, the MD of TC, LDL-C, HDL-C, TG of sarcopenia were - 1.67,2.21,1.02,-3.18 respectively. In male, the MD of TC, LDL-C, HDL-C, TG between sarcopenia and non-sarcopenia were - 0.51, 1.41, 5.77, -0.67. The OR between sarcopenia and dyslipidemia of the non-China region was 4.38, and it was 0.9 in China. In the group(> 60), MD of TC between sarcopenia and non-sarcopenia was 2.63, while it was 1.54 in the group(20-60). CONCLUSION Dyslipidemia was associated with sarcopenia in the elderly, which was affected by sex, region and age.
-
7.
Effects of active vitamin D analogues on muscle strength and falls in elderly people: an updated meta-analysis.
Xiong, A, Li, H, Lin, M, Xu, F, Xia, X, Dai, D, Sun, R, Ling, Y, Qiu, L, Wang, R, et al
Frontiers in endocrinology. 2024;15:1327623
-
-
-
Free full text
Plain language summary
There is an increased risk of falls in old age due to the reduction in muscle strength and increased muscle loss. Vitamin D deficiency is considered associated with sarcopenia and decreased muscle strength. Previous research has demonstrated that different forms of vitamin D supplementation can lead to an improvement in muscle strength among elderly individuals, however, results were conflicting. This meta-analysis of twelve randomised controlled trials investigated the effects of different Vitamin D analogues such as calcitriol, alfacalcidol and eldecalcitol, on muscle strength and falls in elderly people. A subgroup analysis was conducted to assess the enhancing effect of calcium supplementation on the effect of vitamin D, either vitamin D alone or vitamin D in combination with calcium. Supplementation with vitamin D analogues significantly improved quadriceps strength and reduced the risk of falls in elderly people. The dosage of vitamin D analogues and the duration of the intervention varied highly between the included studies. Further robust studies are required to evaluate the benefits of Vitamin D and calcium supplements due to the high heterogeneity between the included studies. Healthcare professionals can use the results of this study to understand the effect of different vitamin D analogues in reducing the risk of falls in elderly people.
Abstract
BACKGROUND Elderly people are at high risk of falls due to decreased muscle strength. So far, there is currently no officially approved medication for treating muscle strength loss. The active vitamin D analogues are promising but inconsistent results have been reported in previous studies. The present study was to meta-analyze the effect of active vitamin D analogues on muscle strength and falls in elderly people. METHODS The protocol was registered with PROSPERO (record number: CRD42021266978). We searched two databases including PubMed and Cochrane Library up until August 2023. Risk ratio (RR) and standardized mean difference (SMD) with 95% confidence intervals (95% CI) were used to assess the effects of active vitamin D analogues on muscle strength or falls. RESULTS Regarding the effects of calcitriol (n= 1), alfacalcidol (n= 1) and eldecalcitol (n= 1) on falls, all included randomized controlled trials (RCT) recruited 771 participants. Regarding the effects of the effects of calcitriol (n= 4), alfacalcidol (n= 3) and eldecalcitol (n= 3) on muscle strength, all included RCTs recruited 2431 participants. The results showed that in the pooled analysis of three active vitamin D analogues, active vitamin D analogues reduced the risk of fall by 19%. Due to a lack of sufficient data, no separate subgroup analysis was conducted on the effect of each active vitamin D analogue on falls. In the pooled and separate analysis of active vitamin D analogues, no significant effects were found on global muscle, hand grip, and back extensor strength. However, a significant enhancement of quadriceps strength was observed in the pooled analysis and separate analysis of alfacalcidol and eldecalcitol. The separate subgroup analysis on the impact of calcitriol on the quadriceps strength was not performed due to the lack to sufficient data. The results of pooled and separate subgroup analysis of active vitamin D analogues with or without calcium supplementation showed that calcium supplementation did not affect the effect of vitamin D on muscle strength. CONCLUSIONS The use of active vitamin D analogues does not improve global muscle, hand grip, and back extensor strength but improves quadriceps strength and reduces risk of falls in elderly population.
-
8.
Feasibility and preliminary efficacy of different intensities of functional training in elderly type 2 diabetes patients with cognitive impairment: a pilot randomised controlled trial.
Ghahfarrokhi, MM, Shirvani, H, Rahimi, M, Bazgir, B, Shamsadini, A, Sobhani, V
BMC geriatrics. 2024;24(1):71
-
-
-
Free full text
Plain language summary
Aging is associated with an increased risk of metabolic diseases, including diabetes. The prevalence of type 2 diabetes (T2D) is directly related to increasing age. The aim of this study was to investigate the feasibility and preliminary effectiveness of six weeks of different intensities of functional exercises in elderly T2D patients with cognitive impairment. This study was a randomised controlled trial. Subjects were randomly assigned into high-intensity functional training (HIFT), low-intensity functional training (LIFT) and control groups. The subjects were allocated to a 2:2:2 ratio. Results showed that high-intensity low-volume vs. low-intensity high-volume functional training is a safe, feasible, and effective way to enhance aspects of physical, biochemical, and cognitive function in older T2D patients who have cognitive impairment. Additionally, HIFT can improve variables related to cognitive function in elderly T2D patients. Authors concluded that HIFT vs. LIFT is a safe, feasible, and effective approach for improving some aspects of physical, biochemical, and cognitive function in elderly T2D patients with cognitive impairment.
Abstract
BACKGROUND Aging and type-2 diabetes (T2D) are the most important risk factors for cognitive impairment and Alzheimer's disease. Exercise training is an effective, safe, and practical intervention in improving glucose metabolism, physical function, and cognitive disorders. This pilot study investigated the feasibility and preliminary efficacy of high-intensity low-volume (HIFT) vs. low-intensity high-volume (LIFT) functional training in elderly T2D patients with cognitive impairment. METHODS Forty-eight elderly T2D patients (31 female, 17 male, age 67.5 ± 5.8 years, MMSE score 18.8 ± 2.6, FBG 209.5 ± 37.9) were randomly assigned to HIFT, LIFT and control groups. Cognitive impairment was diagnosed with MMSE ≤ 23 based Iranian society. The SDMT, CVLT-II, BVMT-R, and Stroop tests were used to evaluated processing speed, learning, memory and attention respectively. Physical fitness tests include: tandem stance and walk test; TUG; 6MWT, 10MWT; SSST; 5TSTS; and hand grip was used to evaluated static and dynamic balance, agility, walking endurance, gait speed, lower limb function and lower and upper body strength respectively. As well as, Biochemical (FBG, insulin, HOMA-IR, HbA1c) and physiological outcomes (SBP, and DBP) were assessed. The HIFT group performed six weeks of functional training (three sessions per week) with 120-125% of the lactate threshold. The LIFT group performed six weeks of functional training (five sessions per week) with a 70-75% lactate threshold. Feasibility, safety, and acceptability of exercise programs were assessed at the end of the study. RESULT HIFT showed a higher adherence rate (91% vs. 87.5%), safety, and acceptability compared to LIFT. MMSE and Stroop scores, 6MWT, FBG, insulin, HOMA-IR, HbA1c, SBP, and DBP significantly improved in HIFT (all, P ≤ 0.004) and LIFT (all, P ≤ 0.023). Changes in 6MWT, FBG, insulin, HOMA-IR, and HbA1c in HIFT (all, P ≤ 0.001) and LIFT (all, P ≤ 0.008) were significant compared to the control group. Changes in Stroop scores were significant only in the HIFT group compared to the control group (P = 0.013). SDMT, CVLT-II, BVMT-R, balance test, 10MWT, SSST, TUG and hang grip significantly improved only in HIFT (all, P ≤ 0.038). CONCLUSION HIFT vs. LIFT is a safe, feasible, and effective approach for improving some aspects of physical, biochemical, and cognitive function in elderly T2D patients with cognitive impairment. This pilot study provides initial proof-of-concept data for the design and implementation of an appropriately powered randomised controlled trial (RCT) of HIFT vs. LIFT in a larger sample of elderly T2D patients with cognitive impairment. TRIAL REGISTRATION Randomized controlled trial (RCT) (Iranian Registry of Clinical Trials, trial registration number: IRCT20230502058055N1. Date of registration: 11/06/2023.
-
9.
Exercise intervention in middle-aged and elderly individuals with insomnia improves sleep and restores connectivity in the motor network.
Chen, R, Wang, S, Hu, Q, Kang, N, Xie, H, Liu, M, Shan, H, Long, Y, Hao, Y, Qin, B, et al
Translational psychiatry. 2024;14(1):159
-
-
-
Free full text
Plain language summary
Insomnia is highly prevalent in older adults. Exercise intervention has been recognized as a potential treatment to improve sleep. The most frequent exercise intervention includes aerobic and resistance exercise. The aim of this study was to identify the effects of a 12-week exercise program on sleep quality and brain functional connectivity in middle-aged and older adults with insomnia. This study was a randomised controlled trial. Ninety-two participants were randomly assigned to one of the two groups (exercise vs control group). Results showed that middle-aged and older adults with insomnia had decreases in both subjective and objective sleep quality. At the level of brain circuits, individuals with insomnia exhibited reduced connectivity within the extensive motor network. Following the exercise intervention, participants in the exercise group reported an improvement in sleep quality. Authors concluded that exercise intervention improved insomnia symptoms and motor network connectivity. Additionally, they underscore the potential to enhance sleep quality and promote brain plasticity in aging individuals through exercise intervention.
Abstract
Exercise is a potential treatment to improve sleep quality in middle-aged and elderly individuals. Understanding exercise-induced changes in functional plasticity of brain circuits that underlie improvements in sleep among middle-aged and older adults can inform treatment of sleep problems. The aim of the study is to identify the effects of a 12-week exercise program on sleep quality and brain functional connectivity in middle-aged and older adults with insomnia. The trial was registered with Chinese Clinical Trial Register (ChiCTR2000033652). We recruited 84 healthy sleepers and 85 individuals with insomnia. Participants with insomnia were assigned to receive either a 12-week exercise intervention or were placed in a 12-week waitlist control condition. Thirty-seven middle-aged and older adults in the exercise group and 30 in the waitlist group completed both baseline and week 12 assessments. We found that middle-aged and older adults with insomnia showed significantly worse sleep quality than healthy sleepers. At the brain circuit level, insomnia patients showed decreased connectivity in the widespread motor network. After exercise intervention, self-reported sleep was increased in the exercise group (P < 0.001) compared to that in the waitlist group. We also found increased functional connectivity of the motor network with the cerebellum in the exercise group (P < 0.001). Moreover, we observed significant correlations between improvement in subjective sleep indices and connectivity changes within the motor network. We highlight exercise-induced improvement in sleep quality and functional plasticity of the aging brain.
-
10.
Prevalence of sarcopenia in patients with chronic kidney disease: a global systematic review and meta-analysis.
Duarte, MP, Almeida, LS, Neri, SGR, Oliveira, JS, Wilkinson, TJ, Ribeiro, HS, Lima, RM
Journal of cachexia, sarcopenia and muscle. 2024;15(2):501-512
-
-
-
Free full text
-
Plain language summary
Sarcopenia is defined as the age-related decline in muscle mass, strength, and physical performance. Chronic kidney disease (CKD) increases the risk of developing sarcopenia in elderly people due to an increase in systemic inflammation and metabolic disturbances. This systematic review and meta-analysis included 140 studies to evaluate the global prevalence and associations between sarcopenia and CKD in the broad spectrum of CKD populations. 25% of the CKD population had sarcopenia, and no significant difference was observed across various stages of CKD and types of kidney replacement therapies. However, patients with chronic kidney disease (CKD) undergoing dialysis had a higher prevalence of sarcopenia. Patients diagnosed with CKD presented with diminished muscle strength, reduced muscle mass, and impaired physical performance. Almost half of the CKD population experienced low muscle strength. The results of this review can help healthcare professionals understand the prevalence of sarcopenia in CKD patients, which may help them implement targeted interventions in clinic settings. However, further robust studies are required due to the heterogeneity between the included studies.
Abstract
Sarcopenia is a risk factor for adverse clinical outcomes in chronic kidney disease (CKD) patients, including mortality. Diagnosis depends on adopted consensus definition and cutoff values; thus, prevalence rates are generally heterogeneous. We conducted a systematic review and meta-analysis to investigate the global prevalence of sarcopenia and its traits across the wide spectrum of CKD. A systematic search was conducted using databases, including MEDLINE and EMBASE, for observational studies reporting the prevalence of sarcopenia. We considered sarcopenia according to the consensus definition of the European Working Group on Sarcopenia in Older People (EWGSOP), the Asian Working Group for Sarcopenia, the Foundation for the National Institutes of Health Sarcopenia Project, and the International Working Group on Sarcopenia (IWGS). Subgroup analyses by CKD stages, consensus, and gender were performed. Pooled prevalence was obtained from random-effect models. A total of 140 studies (42 041 patients) across 25 countries were included in this systematic review and meta-analyses. Global prevalence of sarcopenia was 24.5% [95% confidence interval (CI): 20.9-28.3) and did not differ among stages (P = 0.33). Prevalence varied according to the consensus definition from 11% to 30%, with no significant difference (P = 0.42). Prevalence of severe sarcopenia was 21.0% (95% CI: 11.7-32.0), with higher rates for patients on dialysis (26.2%, 95% CI: 16.6-37.1) compared to non-dialysis (3.0%, 95% CI: 0-11.1; P < 0.01). Sarcopenic obesity was observed in 10.8% (95% CI: 3.5-21.2). Regarding sarcopenia traits, low muscle strength was found in 43.4% (95%CI: 35.0-51.9), low muscle mass in 29.1% (95% CI: 23.9-34.5), and low physical performance in 38.6 (95% CI: 30.9-46.6) for overall CKD. Prevalence was only higher in patients on dialysis (50.0%, 95% CI: 41.7-57.4) compared to non-dialysis (19.6%, 95% CI: 12.8-27.3; P < 0.01) for low muscle strength. We found a high global prevalence of sarcopenia in the wide spectrum of CKD. Low muscle strength, the primary sarcopenia trait, was found in almost half of the overall population with CKD. Patients on dialysis were more prevalent to low muscle strength and severe sarcopenia. Nephrology professionals should be aware of regularly assessing sarcopenia and its traits in patients with CKD, especially those on dialysis.