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Bacterial Metabolites of Human Gut Microbiota Correlating with Depression.
Averina, OV, Zorkina, YA, Yunes, RA, Kovtun, AS, Ushakova, VM, Morozova, AY, Kostyuk, GP, Danilenko, VN, Chekhonin, VP
International journal of molecular sciences. 2020;21(23)
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Depression is multifactorial disease and it is the most common type of psychiatric disorder. Literature indicates that there are significant differences between the gut microbiota (GM) of patients with depression and healthy controls. The aim of this review was to examine (a) various low-molecular compounds as potential biomarkers of depression in correlation with the metabolism of the GM, and (b) ways to correct the microbiota imbalance. Results show that: - the use of the GM biomarkers, reflecting the neuromodulatory [the process by which nervous activity is regulated through classes of neurotransmitters], immunomodulatory [the process by which the body’s immune system is altered] and antioxidant statuses of the host organism, in the analysis of metagenomic [the study of a collection of genetic material (genomes) from a mixed community of organisms] data from patients with neuropsychiatric diseases, is gaining currency. - diet remains one of the most effective measures that can be taken to restore the microbial balance in the gut and alleviate the symptoms of depression. - a healthy diet during the depression therapy, along with the application of probiotics and psychobiotics, may potentially improve the course of the disease and contribute to the progress of treatment. Authors conclude that further progress in the practical understanding of the role of the GM in depression will greatly depend on correct planning of future metagenomic studies.
Abstract
Depression is a global threat to mental health that affects around 264 million people worldwide. Despite the considerable evolution in our understanding of the pathophysiology of depression, no reliable biomarkers that have contributed to objective diagnoses and clinical therapy currently exist. The discovery of the microbiota-gut-brain axis induced scientists to study the role of gut microbiota (GM) in the pathogenesis of depression. Over the last decade, many of studies were conducted in this field. The productions of metabolites and compounds with neuroactive and immunomodulatory properties among mechanisms such as the mediating effects of the GM on the brain, have been identified. This comprehensive review was focused on low molecular weight compounds implicated in depression as potential products of the GM. The other possible mechanisms of GM involvement in depression were presented, as well as changes in the composition of the microbiota of patients with depression. In conclusion, the therapeutic potential of functional foods and psychobiotics in relieving depression were considered. The described biomarkers associated with GM could potentially enhance the diagnostic criteria for depressive disorders in clinical practice and represent a potential future diagnostic tool based on metagenomic technologies for assessing the development of depressive disorders.
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Functional nutrients in infants born by vaginal delivery or Cesarean section.
Lista, G, Meneghin, F, Bresesti, I, Castoldi, F
La Pediatria medica e chirurgica : Medical and surgical pediatrics. 2017;39(4):184
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Increasing incidence of autoimmune, infectious and allergic diseases in paediatric and adult population may be closely related to the alteration of physiological development of human gut microbiota. Numerous studies have highlighted a correlation between a higher increase of paediatric diseases and the increased number of Caesarean sections. This study is a review of studies highlighting the composition of maternal, foetal and neonatal microbiota, the factors that may lead to dysbiosis and the use of functional nutrients to prevent diseases’ onset. Literature shows that the type of delivery, the use of antibiotics and the type of feeding may determine a sub-optimal composition of the neonatal microbiota, as well as the presence of an altered maternal vaginal or intestinal flora. Authors conclude that in order to guarantee the development of neonatal intestinal microbiota as physiological as possible, C-sections should be limited, pre and intrapartum administration of antibiotics to neonates should be reduced, exclusive breastfeeding should be promoted, and specific functional nutrients should be prescribed.
Abstract
The development of a proper neonatal microbiota is of great importance, especially for the effects that dysbiosis has in acute and chronic diseases' onset. The microbiota, particularly the intestinal one, plays a crucial role in maintaining the health of the host, preventing colonization by pathogenic bacteria and significantly influencing the development and maturation of a normal gastrointestinal mucosal immunity. Several factors may interfere with the physiological development of microbiota, such as diseases during pregnancy, type of delivery, maternal nutrition, type of neonatal feeding, use of antibiotics, exposition to hospital environment (e.g., neonatal intensive care unit) and genetic factors. Thanks to a proper maternal and neonatal supplementation with specific functional nutrients, it is now possible to correct dysbiosis, thus reducing the risks for the newborn's health. In this review of the literature, we give an overview of the studies highlighting the composition of the maternal, fetal and neonatal microbiota, the factors potentially responsible for dysbiosis and the use of functional nutrients to prevent diseases' onset.
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Olive oil intake is inversely related to cancer prevalence: a systematic review and a meta-analysis of 13,800 patients and 23,340 controls in 19 observational studies.
Psaltopoulou, T, Kosti, RI, Haidopoulos, D, Dimopoulos, M, Panagiotakos, DB
Lipids in health and disease. 2011;10:127
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Dietary fat, both in terms of quality and quantity, has been implicated in cancer development, either positively or negatively. The aim of this systematic review and meta-analysis of 19 studies (13,800 cancer patients; 23,340 controls) was to evaluate whether raw olive oil intake was associated with various types of cancer. Overall, the authors concluded that olive oil consumption was associated with lower odds of cancer development. The most prominent results were observed for breast cancer and cancer of the digestive tract. The authors call for more studies to investigate whether higher olive oil intake facilitates higher vegetable intake, thus maximising potential beneficial effects on cancer prevention and whether it is the mono-unsaturated fat component of olive oil or the anti-oxidant components that are responsible for the beneficial effects. Nutrition practitioners may want to incorporate olive oil intake into their client protocols as a preventative health measure.
Abstract
Dietary fat, both in terms of quantity and quality, has been implicated to cancer development, either positively or negatively. The aim of this work was to evaluate whether olive oil or monounsaturated fat intake was associated with the development of cancer. A systematic search of relevant studies, published in English, between 1990 and March 1, 2011, was performed through a computer-assisted literature tool (i.e., Pubmed). In total 38 studies were initially allocated; of them 19 case-control studies were finally studied (13800 cancer patients and 23340 controls were included). Random effects meta-analysis was applied in order to evaluate the research hypothesis. It was found that compared with the lowest, the highest category of olive oil consumption was associated with lower odds of having any type of cancer (log odds ratio = -0.41, 95%CI -0.53, -0.29, Cohran's Q = 47.52, p = 0.0002, I-sq = 62%); the latter was irrespective of the country of origin (Mediterranean or non-Mediterranean). Moreover, olive oil consumption was associated with lower odds of developing breast cancer (logOR = -0,45 95%CI -0.78 to -0.12), and a cancer of the digestive system (logOR = -0,36 95%CI -0.50 to -0.21), compared with the lowest intake. The strength and consistency of the findings states a hypothesis about the protective role of olive oil intake on cancer risk. However, it is still unclear whether olive oil's monounsaturated fatty acid content or its antioxidant components are responsible for its beneficial effects.
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Omega-3 supplementation lowers inflammation and anxiety in medical students: a randomized controlled trial.
Kiecolt-Glaser, JK, Belury, MA, Andridge, R, Malarkey, WB, Glaser, R
Brain, behavior, and immunity. 2011;25(8):1725-34
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Dietary intake of both omega-3 and omega-6 polyunsaturated fatty acids (PUFAs) influence inflammation, and observational studies have linked lower omega-3 PUFAs with inflammation and depression. The aim of this trial was to investigate the effects of omega-3 PUFA supplementation on inflammatory cytokine production and symptoms of depression and anxiety. Sixty-eight medical students aged 21 to 29 were enrolled in the study and were randomised to either receive omega-3 PUFA pills or placebo pills that approximated the average fat intake consumed by adults. This study found that students who received omega-3 PUFAs showed a decrease both in inflammatory cytokine production and anxiety symptoms compared with controls. This study provides the first evidence that omega-3 PUFAs may be beneficial for individuals with anxiety.
Abstract
Observational studies have linked lower omega-3 (n-3) polyunsaturated fatty acids (PUFAs) and higher omega-6 (n-6) PUFAs with inflammation and depression, but randomized controlled trial (RCT) data have been mixed. To determine whether n-3 decreases proinflammatory cytokine production and depressive and anxiety symptoms in healthy young adults, this parallel group, placebo-controlled, double-blind 12-week RCT compared n-3 supplementation with placebo. The participants, 68 medical students, provided serial blood samples during lower-stress periods as well as on days before an exam. The students received either n-3 (2.5 g/d, 2085 mg eicosapentaenoic acid and 348 mg docosahexanoic acid) or placebo capsules that mirrored the proportions of fatty acids in the typical American diet. Compared to controls, those students who received n-3 showed a 14% decrease in lipopolysaccharide (LPS) stimulated interleukin 6 (IL-6) production and a 20% reduction in anxiety symptoms, without significant change in depressive symptoms. Individuals differ in absorption and metabolism of n-3 PUFA supplements, as well as in adherence; accordingly, planned secondary analyses that used the plasma n-6:n-3 ratio in place of treatment group showed that decreasing n-6:n-3 ratios led to lower anxiety and reductions in stimulated IL-6 and tumor necrosis factor alpha (TNF-α) production, as well as marginal differences in serum TNF-α. These data suggest that n-3 supplementation can reduce inflammation and anxiety even among healthy young adults. The reduction in anxiety symptoms associated with n-3 supplementation provides the first evidence that n-3 may have potential anxiolytic benefits for individuals without an anxiety disorder diagnosis. ClinicalTrials.gov identifier: NCT00519779.