1.
What to eat to beat cancer and supercharge your immune system
Dhru Purohit is a serial entrepreneur in the health and wellness industry. His podcast is a top 50 global health podcast with over 30+ million unique downloads. His interview’s focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset.
2023
Abstract
Dhru chats to Dr William Li, a world renowned physician, scientist and author who examines “food as medicine” via molecular nutrition to analyse the specific benefits of food. He believes that diet plays a pivotal role in both preventing cancer and in supporting healing post cancer therapy. They cover a wide range of topics exploring foods that both fuel and starve cancer cells and the influence of polyphenols on the gut microbiome. They also touch on immunotherapy and factors that can impact how an individual may respond to treatment such as the presence of Akkermansia in the gut.
2.
Is dark chocolate good for weight loss?
ZOE is revolutionising personalised nutrition, combining large-scale human studies with machine learning technology, microbiome sequencing and collaboration with leading scientists around the world. Their vision is to unlock the power of science and help everyone understand their body and their own unique responses to food.
2022
Abstract
With fascinating insights from Professor Tim Spector and Spencer Hyman, founder of the craft chocolate business Cocoa Runners, this is a fun and informative podcast discussing literally everything there is to know about chocolate. We learn about its fermentation from the humble cacao bean, whether is it possible to be addicted to chocolate, how to identify a good quality chocolate, when to eat it, and even how to taste chocolate properly. Guaranteed to change your perspective!
3.
Gut Health and why we need to throw out the rule-book with Professor Tim Spector
Since its launch in January 2018, Dr Chatterjee's ‘Feel Better, Live More’ podcast has grown rapidly to become the Number 1 health podcast in the UK. It regularly tops the iTunes charts, has been downloaded over 2 million times and has almost 2000 reviews on iTunes with an average 5 star rating.
2019
Abstract
In this episode of Dr Rangan Chatterjee podcast series, Dr Chatterjee speaks to Professor Tim Spector. He is a Professor of Genetic Epidemiology at Kings College London, a medical doctor and author of the book The Diet Myth. They talk about the recent interest in Gut Health and why we are learning more now on our gut works than ever before.