1.
Effect of Lactoferrin Supplementation on Inflammation, Immune Function, and Prevention of Respiratory Tract Infections in Humans: A Systematic Review and Meta-analysis.
Berthon, BS, Williams, LM, Williams, EJ, Wood, LG
Advances in nutrition (Bethesda, Md.). 2022;13(5):1799-1819
-
-
-
Free full text
-
Plain language summary
Human and bovine milk contains Lactoferrin, an iron-binding glycoprotein that may modulate immune function and has antimicrobial and antioxidant properties. In this systematic review and meta-analysis, 25 heterogeneous studies were included to evaluate the efficacy of lactoferrin supplementation on systemic inflammation, immune function, and respiratory tract infections in children and adults with various inflammatory conditions. Supplementation with Lactoferrin reduced only a few inflammatory markers, and beneficial effects were observed in less than half of the studies included. However, a beneficial effect was observed when the intervention was continued for at least three months, and dosages, such as 35 mg/d to 833 mg/d in infants, and 400 mg/d to 600 mg/d in adults, were also found to be beneficial. By modulating the immune system, lactoferrin supplementation reduces respiratory tract infections in children and infants. Based on the findings of this study, healthcare professionals may be able to understand the beneficial effects of Lactoferrin supplementation on immune modulation, inflammation reduction, and respiratory tract infections when supplemented as a combination with other supplements or as Lactoferrin alone. However, it is necessary to conduct further robust research to confirm the clinical effectiveness of Lactoferrin supplementation since the current research is limited in number and heterogeneous in nature.
Abstract
Lactoferrin (Lf) is a glycoprotein present in human and bovine milk with antimicrobial and immune-modulating properties. This review aimed to examine the evidence for the effect of Lf supplementation on inflammation, immune function, and respiratory tract infections (RTIs) in humans. Online databases were searched up to December 2020 to identify relevant, English-language articles that examined the effect of Lf supplementation in human subjects of all ages, on either inflammation, immune cell populations or activity, or the incidence, duration, or severity of respiratory illness or RTIs. Twenty-five studies (n = 20 studies in adults) were included, of which 8 of 13 studies (61%) in adults reported a decrease in at least 1 systemic inflammatory biomarker. Immune function improved in 6 of 8 studies (75%) in adults, with changes in immune cell populations in 2 of 6 studies (33%), and changes in immune cell activity in 2 of 5 studies (40%). RTI outcomes were reduced in 6 of 10 studies (60%) (n = 5 in adults, n = 5 in children), with decreased incidence in 3 of 9 studies (33%), and either decreased frequency (2/4, 50%) or duration (3/6, 50%) in 50% of studies. In adults, Lf reduced IL-6 [mean difference (MD): -24.9 pg/mL; 95% CI: -41.64, -8.08 pg/mL], but not C-reactive protein (CRP) [standardized mean difference: -0.09; 95% CI: -0.82, 0.65], or NK cell cytotoxicity [MD: 4.84%; 95% CI: -3.93, 13.60%]. RTI incidence was reduced in infants and children (OR: 0.78; 95% CI: 0.61, 0.98) but not in adults (OR: 1.00; 95% CI: 0.76, 1.32). Clinical studies on Lf supplementation are limited, although findings show 200 mg Lf/d reduces systemic inflammation, while formulas containing 35-833 mg Lf/d may reduce RTI incidence in infants and children, suggesting improved immune function. Future research is required to determine optimal supplementation strategies and populations most likely to benefit from Lf supplementation. This trial was registered at PROSPERO (https://www.crd.york.ac.uk/prospero/display_record.php?ID=CRD42021232186) as CRD42021232186.
2.
Micronutrients Deficiency, Supplementation and Novel Coronavirus Infections-A Systematic Review and Meta-Analysis.
Wang, MX, Gwee, SXW, Pang, J
Nutrients. 2021;13(5)
-
-
-
Free full text
Plain language summary
Coronaviruses are a family of enveloped RNA viruses capable of infecting both humans and animals. A robust immune system has general protective effects against disease infection and severity. Micronutrients are shown to be fundamental in strengthening and maintaining immune function. The aim of this study was to systematically assess the associations between micronutrient supplementation or deficiency, with novel coronavirus incidence and its associated severity. This study is a systematic review and meta-analysis of 19 studies. Only literature on COVID-19 induced by SARS-CoV-2 were recovered from the systematic search. Results demonstrate significantly reduced odds of COVID-19 incidence, and ICU admissions or severe/critical disease onset in individuals without micronutrient deficiency. Authors conclude that integrating micronutrients into the prevention and therapeutic management of COVID-19 may complement nonpharmaceutical interventions to reduce the risk of transmission and disease severity in an unvaccinated population.
Abstract
BACKGROUND Micronutrients play roles in strengthening and maintaining immune function, but their supplementation and/or deficiency effects on respiratory tract infections are inconclusive. This review aims to systematically assess the associations between micronutrient supplementation or deficiency, with novel coronavirus incidence and disease severity. METHODS Systematic literature searches conducted in five electronic databases identified 751 unique studies, of which 33 studies (five supplementation studies, one supplementation and deficiency study, and 27 deficiency studies) were eventually included in this review. Proportions of incidence and severity outcomes in each group, and adjusted summary statistics with their relevant 95% confidence intervaIs (CI) were extracted. Data from 19 studies were pooled in meta-analysis using the generic inverse variance method. FINDINGS A total of 360,346 patients across 16 countries, with a mean age between 32 and 87.7 years, were involved across 33 studies. All studies were on COVID-19 infections. In individuals without micronutrient deficiency, there was a significant reduction on odds of COVID-19 incidence (pooled OR: 0.37, 95% CI: 0.18, 0.78), and ICU admissions or severe/critical disease onset when combined as a severity outcome (pooled OR: 0.26, 95% CI: 0.08, 0.89). Insignificant protective effects were observed on other outcome measures, namely mortality, ICU admission, progression to respiratory-related complications, severe/critical disease onset or requiring respiratory support and hospitalization rate. CONCLUSION The absence of micronutrient deficiency significantly reduced COVID-19 incidence and clinical deterioration in hospitalized patients. Usage of micronutrients as prophylaxis and complementary supplement in therapeutic management of COVID-19 patients may be a promising and cost-effective approach warranting in-depth investigation.
3.
Impact of Probiotics on the Performance of Endurance Athletes: A Systematic Review.
Díaz-Jiménez, J, Sánchez-Sánchez, E, Ordoñez, FJ, Rosety, I, Díaz, AJ, Rosety-Rodriguez, M, Rosety, MÁ, Brenes, F
International journal of environmental research and public health. 2021;18(21)
-
-
-
-
Free full text
Plain language summary
The relationship between the gut microbiome and exercise has recently been explored to ascertain potential methods of improving athletic performance. Athletes have begun utilising probiotics to improve performance, support the immune system and reduce gastrointestinal problems, however no systematic review has been done to assess the efficacy behind these notions. The aim of this study is to review the use of probiotics in endurance athletes and assess both the direct and indirect associative factors. This review included nine studies and found improvements in athletic performance, oxidative stress markers, immune support, and incidence of upper respiratory tract infections with probiotic use. While there is little scientific evidence on the causative relationship between probiotics and performance, the authors conclude probiotics can enhance athletic performance by ameliorating the indirect consequences of oxidative stress and infection.
Expert Review
Conflicts of interest:
None
Take Home Message:
- Endurance athletes may take probiotic supplements to support immune or GI health or for other reasons
- Currently there is little evidence that probiotics directly or specifically enhance athletic performance
- Probiotic supplementation potentially impacts on immune health particularly during intensive training and may facilitate muscle recovery or maintain performance
- Whilst probiotics may reduced GI symptom frequency and severity, further research is clearly warranted
Evidence Category:
-
A: Meta-analyses, position-stands, randomized-controlled trials (RCTs)
-
X
B: Systematic reviews including RCTs of limited number
-
C: Non-randomized trials, observational studies, narrative reviews
-
D: Case-reports, evidence-based clinical findings
-
E: Opinion piece, other
Summary Review:
- There is current interest in the potential therapeutic benefits of probiotic strategies to support training and in-race performance for endurance athletes.
- Probiotic supplements are typically used by endurance athletes to limit or prevent upper respiratory tract infections (URTIs), reduce oxidative stress, support the immune system and modulate gastrointestinal function.
- Based on a limited number of articles sourced in this review (n=26), only 9 met the underlying quality and inclusion criteria. This highlights an important need for further research to be undertaken in this area.
- The review highlighted that different preparations, number of bacterial colony-forming units (CFUs), species type, timecourse and study objectives makes it difficult to determine fundamental conclusions on the efficacy of probiotics.
- That said, papers reviewed indicated the potential for a 55% increase in anti-inflammatory cytokines, reduced prevalence of URTIs, reduced Epstein-Barr and cytomegalovirus citrate antibodies, and improved recovery times.
- Probiotic supplementation likely enhances microbiota diversity and may indirectly support increased training load, and performance maintenance through immune defence. However, there were no indications that endurance performance was specifically enhanced.
Clinical practice applications:
- Most of the papers reviewed used formulae containing either Lactobacillus spp. (e.g. Plantarum, Acidophilus, Casei Shirota) or Bifidobacterium spp. (e.g. animalis subsp., bifidum, lactis, longum subsp.) or combinations. There was little mention of prebiotic or symbiotic strategies.
- Any impact of probiotics on exercise performance is likely to relate to both immune modulation and/or mechanisms leading to reduced muscle damage.
- Surprisingly, there was only partial mention of the use of probiotics for GI support and several notable papers were not included in the review. That said, the authors did note that with increased prevalence of exercise-induced gastrointestinal symptoms with endurance sport due to acute GI hypoperfusion and localised ischemia, acute probiotic strategies have resulted in reduced GI symptom frequency and severity in athletes.
- Importantly no adverse events following probiotic supplementation in endurance athletes were reported.
Considerations for future research:
- Clearly further research is warranted in terms of probiotic strain specific benefits both in training and in-race event effectiveness.
- The authors reported that there were no studies found on the effect of probiotics on hormonal or nervous systems in endurance athletes.
- Further research is needed to consider the impact of acute versus chronic probiotic use on intestinal metabolites, especially considering recent interactions between specific bacterial strains and short-chain fatty acid production being associated with performance (see: https://www.nutrition-evidence.com/article/31235964?term=31235964.
Abstract
BACKGROUND Probiotic supplements contain different strains of living microorganisms that promote the health of the host. These dietary supplements are increasingly being used by athletes to improve different aspects such as athletic performance, upper respiratory tract infections (URTIs), the immune system, oxidative stress, gastrointestinal (GI) problems, etc. This study aimed to identify the current evidence on the management of probiotics in endurance athletes and their relationship with sports performance. METHODS A systematic review of the last five years was carried out in PubMed, Scopus, Web of science, Sportdiscus and Embase databases. RESULTS Nine articles met the quality criteria. Of these, three reported direct benefits on sports performance. The remaining six articles found improvements in the reduction of oxidative stress, increased immune response and decreased incidence of URTIs. There is little scientific evidence on the direct relationship between the administration of probiotics in endurance athletes and sports performance. CONCLUSIONS Benefits were found that probiotics could indirectly influence sports performance by improving other parameters such as the immune system, response to URTIs and decreased oxidative stress, as well as the monitoring of scheduled workouts.
4.
The Effect of Bifidobacterium animalis ssp. lactis HN019 on Cellular Immune Function in Healthy Elderly Subjects: Systematic Review and Meta-Analysis.
Miller, LE, Lehtoranta, L, Lehtinen, MJ
Nutrients. 2017;9(3)
-
-
-
Free full text
Plain language summary
Elderly individuals are more susceptible to infections and cancer, due to lowered immune system function. The gut bacteria play a key role in human immune system function and there is an interest in a potential role for probiotics in strengthening the immune system through manipulation of the microbiome. This systematic review and meta-analysis of 4 randomised controlled trials aimed to examine the efficacy of Bifidobacterium animalis lactis HN019 on the cellular immune activity of healthy elderly adults age 60-70 years. The authors concluded that supplementation with this bacterial strain at a range of potencies for 3-6 weeks duration had a significant positive impact on the part of the immune system that is responsible for removing pathogens and cell debris (phagocytosis) and a lesser but nevertheless significant impact on natural killer cells responsible for tumour destruction.
Abstract
Elderly people have increased susceptibility to infections and cancer that are associated with decline in cellular immune function. The objective of this work was to determine the efficacy of Bifidobacterium (B.) animalis ssp. lactis HN019 (HN019) supplementation on cellular immune activity in healthy elderly subjects. We conducted a systematic review of Medline and Embase for controlled trials that reported polymorphonuclear (PMN) cell phagocytic capacity or natural killer (NK) cell tumoricidal activity following B. lactis HN019 consumption in the elderly. A random effects meta-analysis was performed with standardized mean difference (SMD) and 95% confidence interval between probiotic and control groups for each outcome. A total of four clinical trials were included in this analysis. B. lactis HN019 supplementation was highly efficacious in increasing PMN phagocytic capacity with an SMD of 0.74 (95% confidence interval: 0.38 to 1.11, p < 0.001) and moderately efficacious in increasing NK cell tumoricidal activity with an SMD of 0.43 (95% confidence interval: 0.08 to 0.78, p = 0.02). The main limitations of this research were the small number of included studies, short-term follow-up, and assessment of a single probiotic strain. In conclusion, daily consumption of B. lactis HN019 enhances NK cell and PMN function in healthy elderly adults.