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Metabolic Syndrome 2023 - NED Infobite
Infobite 38_June 2023. Summaries of key research on metabolic syndrome
2024
Abstract
Metabolic dysregulation is a cluster of cardiovascular risk factors, including high blood pressure, increased waist circumference, high triglycerides, and low HDL cholesterol. When 3 or more of the known risk factors are combined, the condition is called Metabolic Syndrome (MetS). Diet, lifestyle, sleep and stress management are some of the modifiable risk factors that can reduce risk of chronic disease. This NED Infobite looks at the evidence for omega-3 supplementation on lipid profiles in children, the effectiveness of dietary interventions for overweight or obese women, the effects of oat beta-glucans on hypercholesterolemia and the effects of intermittent fasting on insulin resistance. BANT's scientific NED InfoBites are designed to provide key elements of the latest research using plain language. They provide quick overviews on particular health issues and nutrition topics for a speedy introduction to the science. Visually attractive and easily shareable with clients and social media followers.
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The NED Journal - Mitochondrial Health, Metabolic Syndrome, Cancer, Brain and Cognition
Issue 1_July 2023. Peer-reviewed expert reviews and clinical insights from the Nutrition Evidence Editorial Board and Expert Review Panel
2024
Abstract
In this 1st edition of the NED Journal, you can read some of the latest expert insights on mitochondrial health, metabolic syndrome, cancer, and brain health and cognition. Also meet the NED Editorial Board and the members of the Expert Review Panel writing for this issue, with 19 research articles expertly reviewed. The NED Journal transforms the science to enable individualised science-based clinical decision making. It supports BANT members and other integrative and personalised medicine practitioners with their evidence-based practice.
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Novel Therapies for Ageing - NED Infobite
Infobite 54_June 2024. Summaries of key research on novel therapies for ageing
2024
Abstract
This NED Infobite features nutrition science on collagen peptides for various aspects of ageing, the effects of whey and soy proteins on inflammatory cytokines, the impacts of probiotics on muscle and muscle function, and the effects of omega-3 fatty acid supplementation on lipid profiles and blood pressure. BANT's scientific NED InfoBites are designed to provide key elements of the latest research using plain language. They provide quick overviews on particular health issues and nutrition topics for a speedy introduction to the science. Visually attractive and easily shareable with clients and social media followers.
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Effect of an intensive lifestyle intervention on the structural and functional substrate for atrial fibrillation in people with metabolic syndrome.
Rossello, X, Ramallal, R, Romaguera, D, Alonso-Gómez, ÁM, Alonso, A, Tojal-Sierra, L, Fernández-Palomeque, C, Martínez-González, MÁ, Garrido-Uriarte, M, López, L, et al
European journal of preventive cardiology. 2024;31(5):629-639
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Atrial fibrillation (AF) is the most prevalent cardiac arrhythmia and a risk factor for stroke, heart failure, dementia, and mortality. AF is a progressive disease, with many patients advancing over time from subclinical states (changes in the atrial substrate) to clinical forms of the arrhythmia. The aim of this study was to evaluate the effect of an intensive lifestyle intervention (ILI) based on an energy-reduced Mediterranean diet (MedDiet), increased physical activity, and cognitive-behavioural weight management on the underlying structural and functional cardiac substrate of AF in overweight or obese people with metabolic syndrome (Mets). This study was an ancillary study of the PREDIMED-Plus trial. The trial was a multi-centre, randomised trial for the primary prevention of cardiovascular disease in overweight/obese individuals with Met. Participants were randomised 1:1 to an ILI programme based on an energy-reduced MedDiet, increased physical activity, and cognitive behavioural weight management or to a control intervention of low-intensity dietary advice on the MedDiet for at least 6 years. Results showed that an ILI programme based on an energy-reduced MedDiet, increased physical activity, and cognitive behavioural weight management did not show a significant impact on the structural and functional cardiac substrate of AF compared to the control intervention of low-intensity dietary advice on the MedDiet. Authors concluded that an ILI had no impact on the underlying structural and functional cardiac substrate of AF in overweight or obese people with Mets.
Abstract
AIMS: To evaluate the effect of an intensive lifestyle intervention (ILI) on the structural and functional cardiac substrate of atrial fibrillation (AF) in overweight or obese people with metabolic syndrome (Mets). METHODS AND RESULTS Participants of the PREvención con DIeta MEDiterranea-Plus trial (n = 6874) were randomized 1:1 to an ILI programme based on an energy-reduced Mediterranean diet, increased physical activity, and cognitive-behavioural weight management or to a control intervention of low-intensity dietary advice. A core echocardiography lab evaluated left atrial (LA) strain, function, and volumes in 534 participants at baseline, 3-year, and 5-year follow-ups. Mixed models were used to evaluate the effect of the ILI on LA structure and function. In the subsample, the baseline mean age was 65 years [standard deviation (SD) 5 years], and 40% of the participants were women. The mean weight change after 5 years was -3.9 kg (SD 5.3 kg) in the ILI group and -0.3 kg (SD 5.1 kg) in the control group. Over the 5-year period, both groups experienced a worsening of LA structure and function, with increases in LA volumes and stiffness index and decreases in LA longitudinal strain, LA function index, and LA emptying fraction over time. Changes in the ILI and control groups were not significantly different for any of the primary outcomes {LA emptying fraction: -0.95% [95% confidence interval (CI) -0.93, -0.98] in the control group, -0.97% [95% CI -0.94, -1.00] in the ILI group, Pbetween groups = 0.80; LA longitudinal strain: 0.82% [95% CI 0.79, 0.85] in the control group, 0.85% [95% CI 0.82, 0.89] in the ILI group, Pbetween groups = 0.24} or any of the secondary outcomes. CONCLUSION In overweight or obese people with Mets, an ILI had no impact on the underlying structural and functional LA substrate measurements associated with AF risk. This study evaluated whether an intervention-modifying lifestyle had an effect on the parts of the heart involved in the development of atrial fibrillation (AF), a common problem of the heart rhythm. This intervention was implemented in people who had excessive body weight and the metabolic syndrome (Mets), which is a combination of several cardiovascular risk factors. The lifestyle intervention included promoting a Mediterranean diet low in calories and increasing exercise to facilitate weight loss, and this intervention was compared with a control intervention to follow a healthy diet. We performed repeated studies of the heart structure and function with imaging over a period of 5 years. During the 5 years of the study, both study groups (intervention and control) showed changes in their heart consistent with ageing. However, these changes were not different in those who were receiving the lifestyle intervention. Also, participants who lost more weight, adhered better to the study diet, or did more physical activity, overall did not show any differences in their heart compared with those who did not achieve their lifestyle goals.In conclusion, a lifestyle intervention focusing on weight loss, better diet, and more exercise was not effective in improving parts of the heart potentially involved with the risk of AF.In people with metabolic syndrome, a weight control lifestyle intervention, based on an energy-reduced Mediterranean diet and physical activity, had no effect on the structural and functional cardiac substrate of atrial fibrillation.
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Glycemic variability assessed using continuous glucose monitoring in individuals without diabetes and associations with cardiometabolic risk markers: A systematic review and meta-analysis.
Hjort, A, Iggman, D, Rosqvist, F
Clinical nutrition (Edinburgh, Scotland). 2024;43(4):915-925
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Chronic hyperglycaemia, assessed by HbA1c, is a risk factor for complications in individuals with diabetes. However, HbA1c does not reflect short-term fluctuations in blood glucose, which can vary a lot between individuals despite similar HbA1c. Glycaemic variability (GV) is a term used to describe such fluctuations, reflecting both hypoglycaemic events and postprandial spikes as well as fluctuations that are repeated at the same time on different days. The aim of this study was to assess whether GV is associated with cardiometabolic risk markers or outcomes in individuals without diabetes. Researchers examined data from continuous glucose monitoring studies. This study was a systematic review of 71 studies, primarily cross-sectional in design. Results showed that GV measures were higher in individuals with prediabetes compared to those without, potentially related to beta cell dysfunction. However, GV was not clearly associated with insulin sensitivity, adiposity, blood lipids, or blood pressure. Interestingly, GV may predict coronary atherosclerosis development and cardiovascular events, as well as type 2 diabetes. Authors concluded that although GV is elevated in prediabetes, its association with traditional risk factors remains less clear. Prospective studies are needed to explore GV’s predictive power in relation to incident disease.
Expert Review
Conflicts of interest:
None
Take Home Message:
Continuous glucose monitors are widely available. They could help nutritionists and nutritional therapists to personalise nutrition plans and reduce risk factors for cardiovascular disease and type 2 diabetes when working with a qualified health care practitioner.
Evidence Category:
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A: Meta-analyses, position-stands, randomized-controlled trials (RCTs)
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B: Systematic reviews including RCTs of limited number
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C: Non-randomized trials, observational studies, narrative reviews
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D: Case-reports, evidence-based clinical findings
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E: Opinion piece, other
Summary Review:
Introduction
Glycaemic variability (GV) has been associated with increased risk of cardiovascular disease (CVD) in individuals with type 2 diabetes (T2D). It is not known whether there are similar risks for individuals without T2D. Continuous blood glucose monitors (CGM) measure short-term GV and may be a potential tool for assessing these risks.
Methods
- 71 worldwide studies with diverse populations were included in this systematic review and meta-analysis. Most studies were cross sectional and included CGM use for 24 hours or longer.
- Measurement data included: standard deviation (SD) and coefficient of variation (CV) of GV, mean amplitude of glycaemic excursions (MAGE), mean of daily differences (MODD), continuous overlapping net glycaemic action (CONGA), M-value, lability index (L-index), J-index or glycaemic risk assessment in diabetes equation (GRADE).
- Outcome measurements were any associated with cardiometabolic risk markers.
Results
- Adults with prediabetes had greater SD (p <0.0001), CV (p =0.008) and MAGE (p<0.0001) values. SD, MODD, and MAGE were also higher in individuals with normal glucose tolerance (NGT) and a previous history of gestational diabetes.
- SD was higher in children and adolescents with prediabetes. SD and CV were also higher in adolescents with cystic fibrosis. An inverse association was found in adolescents for MAGE and soluble receptor of advanced glycation end-products (sRAGE) (P=<0.05).
- 6 studies found measures of beta-cell function were inversely associated with GV.
- Higher levels of MAGE were positively associated with a higher incidence of cardiovascular events (p=0.004), higher C-reactive protein and PAI-1 (p<0.001).
- No differences were found in GV between obese, overweight and normal weight individuals, nor correlations with body composition for all populations (p>0.05 for all).
Conclusion
This study found that GV is elevated in adults with prediabetes compared to individuals with NGT and may be linked with beta-cell dysfunction. The evidence for children and adolescents was less clear. GV was also positively associated with the development of atherosclerosis and an increased risk of cardiovascular events. GV may therefore be an effective proxy for cardiovascular risk in adults without diabetes.
Clinical practice applications:
- There is a large variability in postprandial response between individuals consuming the same foods.
- HbA1C does not include short term variability in blood glucose levels.
- CGMs are widely available and easily accessible and could help nutritionists and nutritional therapists to provide personalised nutrition plans.
- This study found that changes in GV were not associated with HbA1c, fasting glucose, homeostatic model assessment of insulin resistance or oral glucose tolerance test-derived measures.
- GV was also not associated with adiposity, blood pressure, blood fatty liver disease, blood lipid profile or oxidative stress.
Considerations for future research:
- Limitations of this study were the inclusion of mainly cross-sectional data as well as the heterogeneity between outcome measures, study durations, populations and sample sizes.
- Further prospective studies are needed in healthy individuals.
- Future studies should focus on measurements that specifically assess GV and cardiometabolic risk markers.
Abstract
BACKGROUND & AIMS Continuous glucose monitoring (CGM) provides data on short-term glycemic variability (GV). GV is associated with adverse outcomes in individuals with diabetes. Whether GV is associated with cardiometabolic risk in individuals without diabetes is unclear. We systematically reviewed the literature to assess whether GV is associated with cardiometabolic risk markers or outcomes in individuals without diabetes. METHODS Searches were performed in PubMed/Medline, Embase and Cochrane from inception through April 2022. Two researchers were involved in study selection, data extraction and quality assessment. Studies evaluating GV using CGM for ≥24 h were included. Studies in populations with acute and/or critical illness were excluded. Both narrative synthesis and meta-analyzes were performed, depending on outcome. RESULTS Seventy-one studies were included; the majority were cross-sectional. Multiple measures of GV are higher in individuals with compared to without prediabetes and GV appears to be inversely associated with beta cell function. In contrast, GV is not clearly associated with insulin sensitivity, fatty liver disease, adiposity, blood lipids, blood pressure or oxidative stress. However, GV may be positively associated with the degree of atherosclerosis and cardiovascular events in individuals with coronary disease. CONCLUSION GV is elevated in prediabetes, potentially related to beta cell dysfunction, but less clearly associated with obesity or traditional risk factors. GV is associated with coronary atherosclerosis development and may predict cardiovascular events and type 2 diabetes. Prospective studies are warranted, investigating the predictive power of GV in relation to incident disease. GV may be an important risk measure also in individuals without diabetes.
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A systematic review and meta-analysis investigating the relationship between metabolic syndrome and the incidence of thyroid diseases.
Alwan, H, Ribero, VA, Efthimiou, O, Del Giovane, C, Rodondi, N, Duntas, L
Endocrine. 2024;84(2):320-327
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Metabolic syndrome (MetS) is a cluster of conditions, including obesity, hypertension, dyslipidaemia, and insulin resistance, that increase the risk of cardiovascular diseases and type 2 diabetes. Thyroid diseases, such as hypothyroidism and hyperthyroidism, have been suggested to be linked with MetS due to their influence on metabolic processes. The primary aim of this study was to systematically review and analyse the association between metabolic syndrome and the incidence of thyroid diseases, including hypothyroidism, hyperthyroidism, and thyroid nodules. This research was a systematic review and meta-analysis, incorporating data from multiple observational studies and clinical trials that examined the relationship between MetS and thyroid diseases. Results did not show any clear evidence on the association between MetS at baseline and incidence of overt or subclinical hypothyroidism. However, there was an association between obesity and both overt and subclinical hypothyroidism. Authors concluded that their findings indicate an association between obesity at baseline and the incidence of hypothyroidism. Additionally, larger studies as well as individual participant data meta-analyses that standardise definitions and statistical methods are needed to help elucidate these associations.
Abstract
PURPOSE To assess the prospective association between metabolic syndrome (MetS), its components, and incidence of thyroid disorders by conducting a systematic review and meta-analysis. METHODS A systematic search was performed in Ovid Medline, Embase.com, and Cochrane CENTRAL from inception to February 22, 2023. Publications from prospective studies were included if they provided data on baseline MetS status or one of its components and assessed the incidence of thyroid disorders over time. A random effects meta-analysis was conducted to calculate the odds ratio (OR) for developing thyroid disorders. RESULTS After full-text screening of 2927 articles, seven studies met our inclusion criteria. Two of these studies assessed MetS as an exposure (N = 71,727) and were included in our meta-analysis. The association between MetS at baseline and incidence of overt hypothyroidism at follow-up yielded an OR of 0.78 (95% confidence interval [CI]: 0.52-1.16 for two studies, I2 = 0%). Pooled analysis was not possible for subclinical hypothyroidism, due to large heterogeneity (I2 = 92.3%), nor for hyperthyroidism, as only one study assessed this association. We found evidence of an increased risk of overt (RR: 3.10 (1.56-4.64, I2 = 0%) and subclinical hypothyroidism (RR 1.50 (1.05-1.94), I2 = 0%) in individuals with obesity at baseline. There was a lower odds of developing overt hyperthyroidism in individuals with prediabetes at baseline (OR: 0.68 (0.47-0.98), I2 = 0%). CONCLUSIONS We were unable to draw firm conclusions regarding the association between MetS and the incidence of thyroid disorders due to the limited number of available studies and the presence of important heterogeneity in reporting results. However, we did find an association between obesity at baseline and incidence of overt and subclinical hypothyroidism.
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Metabolic syndrome and risk of subclinical hypothyroidism: a systematic review and meta-analysis.
Zhong, L, Liu, S, Yang, Y, Xie, T, Liu, J, Zhao, H, Tan, G
Frontiers in endocrinology. 2024;15:1399236
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Plain language summary
Metabolic syndrome (MetS) is a pathological state of a variety of metabolic disorders. Obesity, hypertension, hyperlipidemia, and hyperglycemia are among the metabolic risk factors that can occur together to form MetS. Subclinical hypothyroidism (SCH) is a metabolic disease that has no obvious clinical symptoms and signs, and the thyroid hormone level is normal and the thyroid-stimulating hormone in the blood is elevated. The primary aim of this study was to systematically review and analyse the association between MetS and the incidence of SCH. This research is a systematic review and meta-analysis, synthesising data from multiple observational studies that examined the prevalence of subclinical hypothyroidism in individuals with metabolic syndrome. Results showed that MetS would increase the risk of developing SCH. However, there was no significant association between the individual components of MetS and the risk of SCH. Authors concluded that patients with MetS were found to be associated with an increased incidence of SCH. However, there was no significant association between the five components of MetS and the risk of SCH.
Abstract
BACKGROUND Subclinical hypothyroidism (SCH) is a common endocrine subclinical disorder, the main adverse consequences of which are the development of clinical hypothyroidism and the promotion of ischemic heart disease. Metabolic syndrome (MetS) is a collection of metabolic problems. The goal of this meta-analysis was to evaluate the relationship between MetS and SCH. METHODS Suitable publications were identified using PubMed, Embase, and the Cochrane Library. The meta-analysis included only studies in English that reported odds ratio (OR) data for MetS and SCH. Two researchers combined data using a random-effects model. OR and 95% confidence intervals (CIs) were used to present the results. RESULTS MetS was associated with an elevated risk of developing SCH (OR 2.56, 95% CI 1.44-4.55). However, the individual components of MetS were not associated with the risk of SCH. Subgroup analysis revealed that different definitions of MetS had varying effects on SCH. Sensitivity analysis confirmed that our results were robust. CONCLUSIONS This meta-analysis indicates that patients with MetS have an increased risk of SCH, while there is no significant association between the five individual components of MetS and the risk of SCH. SYSTEMATIC REVIEW REGISTRATION https://www.crd.york.ac.uk/PROSPERO/, identifier CRD42023454415.
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Time-restricted eating with or without a low-carbohydrate diet improved myocardial status and thyroid function in individuals with metabolic syndrome: secondary analysis of a randomized clinical trial.
Zheng, Y, Wang, J, Liu, M, Zhou, X, Lin, X, Liang, Q, Yang, J, Zhang, M, Chen, Z, Li, M, et al
BMC medicine. 2024;22(1):362
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Metabolic syndrome is a cluster of conditions that increase the risk of heart disease, stroke, and diabetes. Recent dietary approaches, such as time-restricted eating (TRE) and low-carbohydrate diets (LCD), have gained attention for their potential health benefits. The primary aim of this study was to assess the impact of time-restricted eating, with or without a low-carbohydrate diet, on myocardial health and thyroid function in individuals diagnosed with metabolic syndrome. This research is a secondary analysis of a randomised clinical trial, focusing on the effects of dietary interventions on cardiovascular and thyroid health. In the clinical trial, 169 individuals were randomly assigned at a 1:1:1 ratio to the LCD group (n=56), TRE group (n=57), or combination group (n=56). Results showed that taken together, LCD, TRE, and their combination all improved functions of the myocardium and thyroid even though the majority were within the reference range at baseline. Furthermore, TRE with or without LCD conferred substantial benefits regarding creatine kinase [myocardial enzyme], thyroid stimulating hormone (TSH), triiodothyronine (T3), thyroxine (T4), and the T3/ T4 ratio. Authors concluded that their findings highlight the importance of dietary patterns in managing metabolic syndrome.
Abstract
BACKGROUND Obesity and metabolic syndrome (MetS) have become urgent worldwide health problems, predisposing patients to unfavorable myocardial status and thyroid dysfunction. Low-carbohydrate diet (LCD) and time-restricted eating (TRE) have been confirmed to be effective methods for weight management and improving MetS, but their effects on the myocardium and thyroid are unclear. METHODS We conducted a secondary analysis in a randomized clinical diet-induced weight-loss trial. Participants (N = 169) diagnosed with MetS were randomized to the LCD group, the 8 h TRE group, or the combination of the LCD and TRE group for 3 months. Myocardial enzymes and thyroid function were tested before and after the intervention. Pearson's or Spearman's correlation was assessed between functions of the myocardium and thyroid and cardiometabolic parameters at baseline. RESULTS A total of 162 participants who began the trial were included in the intention-to-treat (ITT) analysis, and 57 participants who adhered to their assigned protocol were involved in the per-protocol (PP) analysis. Relative to baseline, lactate dehydrogenase, creatine kinase MB, hydroxybutyrate dehydrogenase, and free triiodothyronine (FT3) declined, and free thyroxine (FT4) increased after all 3 interventions (both analyses). Creatine kinase (CK) decreased only in the TRE (- 18 [44] U/L, P < 0.001) and combination (- 22 [64] U/L, P = 0.003) groups (PP analysis). Thyrotropin (- 0.24 [0.83] μIU/mL, P = 0.011) and T3 (- 0.10 ± 0.04 ng/mL, P = 0.011) decreased in the combination group (ITT analysis). T4 (0.82 ± 0.39 μg/dL, P = 0.046), thyroglobulin antibodies (TgAb, 2 [1] %, P = 0.021), and thyroid microsomal antibodies (TMAb, 2 [2] %, P < 0.001) increased, while the T3/T4 ratio (- 0.01 ± 0.01, P = 0.020) decreased only in the TRE group (PP analysis). However, no significant difference between groups was observed in either analysis. At baseline, CK was positively correlated with the visceral fat area. FT3 was positively associated with triglycerides and total cholesterol. FT4 was negatively related to insulin and C-peptide levels. TgAb and TMAb were negatively correlated with the waist-to-hip ratio. CONCLUSIONS TRE with or without LCD confers remarkable metabolic benefits on myocardial status and thyroid function in subjects with MetS. TRIAL REGISTRATION ClinicalTrials.gov, NCT04475822.
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Metabolic Syndrome - NED Infobite
Infobite 5_September 2020. Summaries of key research on Metabolic Syndrome
2024
Abstract
Metabolic dysregulation is a cluster of cardiovascular risk factors, including high blood pressure, increased waist circumference, high triglycerides, and low HDL cholesterol. When 3 or more of the known risk factors are combined, the condition is called Metabolic Syndrome (MetS). Diet, lifestyle, sleep and stress management are some of the modifiable risk factors that can reduce risk of chronic disease. BANT's scientific NED InfoBites are designed to provide key elements of the latest research using plain language. They provide quick overviews on particular health issues and nutrition topics for a speedy introduction to the science. Visually attractive and easily shareable with clients and social media followers.
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Non Alcoholic Fatty Liver - NED Infobite
Infobite 4_August 2020. Summaries of key research on non-alcoholic fatty liver disease
2024
Abstract
Non-alcoholic fatty liver disease (NAFLD) is characterised by an excessive accumulation of fat in the liver tissue, without excessive alcohol consumption, and appears to be related to metabolic syndrome. This BANT Infobite highlights some of the latest research on NAFLD, including the role of probiotics, fasting and sleep on the condition. BANT's scientific NED InfoBites are designed to provide key elements of the latest research using plain language. They provide quick overviews on particular health issues and nutrition topics for a speedy introduction to the science. Visually attractive and easily shareable with clients and social media followers.