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Hypoxic Pilates Intervention for Obesity: A Randomized Controlled Trial.
Jung, K, Kim, J, Park, HY, Jung, WS, Lim, K
International journal of environmental research and public health. 2020;17(19)
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Pilates is a commonly used form of exercise for the treatment of obesity. Hypoxic exercise, exercise performed under lower than normal oxygen concentrations mimicking training at higher altitudes, has been suggested to offer greater benefits in terms of metabolism, cardiovascular and pulmonary function. The aim of this Korean study was to evaluate the effect of Pilates under hypoxic conditions in women with obesity. 36 women with obesity were randomised to control group (no exercise), and Pilates under either normal (normoxic, 20.9% inspired oxygen fraction) or decreased (hypoxic, 14.5%) oxygen conditions, 3 times per week for 12 weeks. There were no significant differences between groups in body weight and composition and aerobic performance. However, the hypoxic Pilates group experienced significant improvements in diastolic blood pressure, total cholesterol and triglycerides, as well as in endothelial and blood flow functions compared to the control and normoxic groups, but not in other cardiometabolic risk factors, including blood glucose control. The authors discuss various possible biochemical mechanisms for these findings.
Abstract
This study examined the effect of Pilates training under hypoxia, a novel treatment method, for obesity. Thirty-two Korean women with obesity (age: 34-60 (47.5 ± 7.5) years) were randomly assigned to control (CON; n = 10), normoxic Pilates training (NPTG; n = 10), and hypoxic Pilates training groups (HPTG; n = 12). The NPTG and HPTG performed 50 min of Pilates training using a tubing band for 12 weeks (3 days/week) in their respective environmental conditions (NPTG: normoxic condition, inspired oxygen fraction (FiO2) = 20.9%; HPTG moderate hypoxic condition, FiO2 = 14.5%). The CON maintained their daily lifestyle without intervention. All subjects underwent body composition, blood pressure, arterial stiffness, vascular endothelial function, cardiometabolic biomarker, hemorheological function, and aerobic performance measurements before and after the intervention. The HPTG showed a significant improvement in diastolic blood pressure, total cholesterol and triglyceride concentrations, flow-mediated dilation, and erythrocyte deformability and aggregation (all p < 0.05) compared with the CON and NPTG. However, compared with the CON and NPTG, the HPTG did not show improvement in other parameters. Hypoxic Pilates intervention is a novel and successful method for promoting endothelial and hemorheological functions in women with obesity.
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Fluoride exposure and kidney and liver function among adolescents in the United States: NHANES, 2013-2016.
Malin, AJ, Lesseur, C, Busgang, SA, Curtin, P, Wright, RO, Sanders, AP
Environment international. 2019;132:105012
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Fluoride is added to the water supply in some parts of the UK, US and Canada to help prevent tooth decay, but there is some concern that long-term exposure to fluoride could be harmful to health. Animal studies have indicated that fluoride may cause kidney and liver damage. This US study aimed to evaluate whether greater fluoride exposure is associated with altered kidney and liver function in adolescents. This cross-sectional study looked at data collected from the National Health and Nutrition Examination Survey (2013-2016). The average age of adolescents was 15 years. Fluoride levels were measured in blood and in household tap water. Higher levels of fluoride in the blood were associated with a lower estimated glomerular filtration rate, a higher blood uric acid concentration, and a lower blood urea nitrogen concentration. Higher levels of fluoride in tap water were associated with a lower blood urea nitrogen concentration. The researchers concluded that fluoride exposure may contribute to complex changes in kidney and liver function in US adolescents. However, researchers could not rule out the possibility that an altered kidney or liver function may impact the body’s ability to absorb or metabolise fluoride.
Abstract
BACKGROUND Hepato- and nephrotoxicity of fluoride have been demonstrated in animals, but few studies have examined potential effects in humans. This population-based study examines the relationship between chronic low-level fluoride exposure and kidney and liver function among United States (U.S.) adolescents. This study aimed to evaluate whether greater fluoride exposure is associated with altered kidney and liver parameters among U.S. youth. METHODS This cross-sectional study utilized data from the National Health and Nutrition Examination Survey (2013-2016). We analyzed data from 1983 and 1742 adolescents who had plasma and water fluoride measures respectively and did not have kidney disease. Fluoride was measured in plasma and household tap water. Kidney parameters included estimated glomerular filtration rate (calculated by the original Schwartz formula), serum uric acid, and the urinary albumin to creatinine ratio. Liver parameters were assessed in serum and included alanine aminotransferase, aspartate aminotransferase, alkaline phosphatase, blood urea nitrogen, gamma-glutamyl transferase, and albumin. Survey-weighted linear regression examined relationships between fluoride exposure and kidney and liver parameters after covariate adjustment. A Holm-Bonferroni correction accounted for multiple comparisons. RESULTS The average age of adolescents was 15.4 years. Median water and plasma fluoride concentrations were 0.48 mg/L and 0.33 μmol/L respectively. A 1 μmol/L increase in plasma fluoride was associated with a 10.36 mL/min/1.73 m2 lower estimated glomerular filtration rate (95% CI: -17.50, -3.22; p = 0.05), a 0.29 mg/dL higher serum uric acid concentration (95% CI: 0.09, 0.50; p = 0.05), and a 1.29 mg/dL lower blood urea nitrogen concentration (95%CI: -1.87, -0.70; p < 0.001). A 1 mg/L increase in water fluoride was associated with a 0.93 mg/dL lower blood urea nitrogen concentration (95% CI: -1.44, -0.42; p = 0.007). CONCLUSIONS Fluoride exposure may contribute to complex changes in kidney and liver related parameters among U.S. adolescents. As the study is cross-sectional, reverse causality cannot be ruled out; therefore, altered kidney and/or liver function may impact bodily fluoride absorption and metabolic processes.