1.
Hot Topic April 2022: New study examines impact of sleep quality on dysregulated blood glucose control
As the pioneer and global leader of Functional Medicine, the Institute of Functional Medicine leads and catalyses the efforts of a large and expanding Functional Medicine ecosystem, including providers, educators, payers, industry leaders, regulators, and influencers.
2022
Abstract
The fact that sleep quality impacts glucose homeostasis is not new however a recent study summarised here reinforces the importance of sleep as a modifiable risk factor for diabetes prevention. It was identified that postprandial glycaemic responses to breakfast were more pronounced if sleep efficiency was poor the night before, and an association was also found between postprandial glycaemic control and fluctuations in an individual’s usual sleep pattern. Unravelling a client’s sleep routine could therefore be another lever in which to support blood glucose regulation.
2.
Obesity: tackling the causes of the causes
The BMJ Opinion provides comment and opinion written by The British Medical Journal's international community of readers, authors, and editors.
2021
Abstract
This article analyses the responsibility of society systems’ structures towards the obesity epidemic - and how strongly a shift in the government responses is required to tackle this issue. Our “obesogenic” environments hinder the population from accessing healthy lifestyle and dietary patterns, while portraying obesity as an individual’s lack of personal willpower. By challenging the current views on obesity, this article proposes that new policies must be created to eliminate inequalities and to provide long-term solutions to the root causes of obesity, deeply entrenched across all aspects of society.
3.
Blood sugar levels may influence vulnerability to coronavirus, and controlling them through conventional means might be protective
The Conversation
2020
Abstract
Control of blood glucose by diet and exercise, as well as better control of blood sugar in diabetics, especially when ill with COVID-19, may possibly help control the severity of COVID-19 and even its spread.