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Blood Sugar Dysregulation - NED Infobite
BANT's scientific NED InfoBites are designed to provide key elements of the latest research using plain language. They provide quick overviews on particular health issues and nutrition topics for a speedy introduction to the science. Visually attractive and easily shareable with clients and social media followers.
2024
Abstract
Blood sugar regulation is the process by which the levels of blood sugar, primarily glucose, are maintained by the body within an optimal biological range, called glucose homeostasis. Glucose comes from two major sources: externally from food and internally from liver (which both stores and makes glucose). Eating foods which are high in sugars on a regular basis can lead to a higher risk of developing Type 2 diabetes. The research suggests that nutrition advice that favours low GI and GL foods could produce significant cost savings for public healthcare.