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Dose-response effect of a novel functional fibre, PolyGlycopleX(®), PGX(®), on satiety.
Solah, VA, Brand-Miller, JC, Atkinson, FS, Gahler, RJ, Kacinik, V, Lyon, MR, Wood, S
Appetite. 2014;:72-6
Abstract
The objective of this research was to determine the dose-response effects of a palatable, viscous and gel forming fibre, PolyGlycopleX(®) (PGX(®)), [(α-D-glucurono-α-manno-β-D-manno-β-D-gluco), (α-Lgulurono-β-D mannurono), (β-D-gluco-β-D-mannan)] on satiety, and to gain insight into the underlying mechanisms that lead to appetite inhibition. Healthy subjects (n = 10), aged between 20.3 and 29.2 years, consumed PGX(®), in granular form at 2.5, 5.0 and 7.5 g, and a 5g inulin control, with a standard breakfast. The PGX(®) doses of 2.5 and 7.5 g mixed with water at the start of breakfast increased satiety (iAUC of 140.0 and 157.7, P = 0.025 and 0.001, respectively) compared to the control. The most effective dose (7.5g) was palatable and corresponded to a 34% increase in fullness, measured using a visual analogue scale and incremental area under the curve, and resulted in a delayed postprandial glycaemic response when compared with the control.
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Prediction of postprandial glycemia and insulinemia in lean, young, healthy adults: glycemic load compared with carbohydrate content alone.
Bao, J, Atkinson, F, Petocz, P, Willett, WC, Brand-Miller, JC
The American journal of clinical nutrition. 2011;(5):984-96
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Abstract
BACKGROUND Dietary glycemic load (GL; defined as the mathematical product of the glycemic index and carbohydrate content) is increasingly used in nutritional epidemiology. Its ability to predict postprandial glycemia and insulinemia for a wide range of foods or mixed meals is unclear. OBJECTIVE Our objective was to assess the degree of association between calculated GL and observed glucose and insulin responses in healthy subjects consuming isoenergetic portions of single foods and mixed meals. DESIGN In study 1, groups of healthy subjects consumed 1000-kJ portions of 121 single foods in 10 food categories. In study 2, healthy subjects consumed 2000-kJ servings of 13 mixed meals. Foods and meals varied widely in macronutrient content, fiber, and GL. Glycemia and insulinemia were quantified as area under the curve relative to a reference food (= 100). RESULTS Among the single foods, GL was a more powerful predictor of postprandial glycemia and insulinemia than was the available carbohydrate content, explaining 85% and 59% of the observed variation, respectively (P < 0.001). Similarly, for mixed meals, GL was also the strongest predictor of postprandial glucose and insulin responses, explaining 58% (P = 0.003) and 46% (P = 0.01) of the variation, respectively. Carbohydrate content alone predicted the glucose and insulin responses to single foods (P < 0.001) but not to mixed meals. CONCLUSION These findings provide the first large-scale, systematic evidence of the physiologic validity and superiority of dietary GL over carbohydrate content alone to estimate postprandial glycemia and insulin demand in healthy individuals. This trial was registered at ANZCTR.org as ACTRN12610000484044.
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Effects of PGX, a novel functional fibre, on acute and delayed postprandial glycaemia.
Brand-Miller, JC, Atkinson, FS, Gahler, RJ, Kacinik, V, Lyon, MR, Wood, S
European journal of clinical nutrition. 2010;(12):1488-93
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BACKGROUND Viscous fibre in food has established health benefits, but few functional fibre preparations are both effective and palatable. Our objective was to determine the most effective dose, formulation and timing of consumption of a novel fibre supplement (PolyGlycopleX (PGX)) in reducing postprandial glycaemia. SUBJECTS/METHODS Three trials were undertaken, each with 10 subjects (8M and 8F; age 24.4 ± 2.6 years). Granular supplement was tested at four doses (0, 2.5, 5.0 and 7.5 g) with breakfast (study 1). Granular and capsule forms of the supplement were given in a single dose (5 g for granules and 4.5 g in capsules) at -60, -45, -30, -15 and 0 before, and +15 min after a bread meal (study 2). Capsules at increasing doses (1.5, 3, 4.5 and 6 g) were consumed with the evening meal to determine effects on glucose tolerance at breakfast (study 3). Incremental area under the blood glucose curve was determined. RESULTS Granular PGX at breakfast time at doses of 2.5, 5 and 7.5 g reduced the incremental area under the curve by up to 50% in a linear dose-response fashion (P<0.001). The granular form of PGX (5 g), but not the capsules, reduced glycaemia by up to 28% when consumed from -45 to +15 min (P<0.001). Capsules containing 3, 4.5 and 6 g PGX consumed with the evening meal reduced glycaemia at breakfast by up to 28% (P<0.001). CONCLUSIONS PGX has biologically important, dose-related effects on acute and delayed (second meal) postprandial glycaemia.
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Can a low-glycemic index diet reduce the need for insulin in gestational diabetes mellitus? A randomized trial.
Moses, RG, Barker, M, Winter, M, Petocz, P, Brand-Miller, JC
Diabetes care. 2009;(6):996-1000
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OBJECTIVE A low-glycemic index diet is effective as a treatment for individuals with diabetes and has been shown to improve pregnancy outcomes when used from the first trimester. A low-glycemic index diet is commonly advised as treatment for women with gestational diabetes mellitus (GDM). However, the efficacy of this advice and associated pregnancy outcomes have not been systematically examined. The purpose of this study was to determine whether prescribing a low-glycemic index diet for women with GDM could reduce the number of women requiring insulin without compromise of pregnancy outcomes. RESEARCH DESIGN AND METHODS All women with GDM seen over a 12-month period were considered for inclusion in the study. Women (n = 63) were randomly assigned to receive either a low-glycemic index diet or a conventional high-fiber (and higher glycemic index) diet. RESULTS Of the 31 women randomly assigned to a low-glycemic index diet, 9 (29%) required insulin. Of the women randomly assigned to a higher-glycemic index diet, a significantly higher proportion, 19 of 32 (59%), met the criteria to commence insulin treatment (P = 0.023). However, 9 of these 19 women were able to avoid insulin use by changing to a low-glycemic index diet. Key obstetric and fetal outcomes were not significantly different. CONCLUSIONS Using a low-glycemic index diet for women with GDM effectively halved the number needing to use insulin, with no compromise of obstetric or fetal outcomes.
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Effect of the glycemic index of carbohydrates on day-long (10 h) profiles of plasma glucose, insulin, cholecystokinin and ghrelin.
Reynolds, RC, Stockmann, KS, Atkinson, FS, Denyer, GS, Brand-Miller, JC
European journal of clinical nutrition. 2009;(7):872-8
Abstract
BACKGROUND Low glycemic index (GI) carbohydrates have been linked to increased satiety. The drive to eat may be mediated by postprandial changes in glucose, insulin and gut peptides. OBJECTIVE To investigate the effect of a low and a high GI diet on day-long (10 h) blood concentrations of glucose, insulin, cholecystokinin (CCK) and ghrelin (GHR). DESIGN Subjects (n=12) consumed a high and a low GI diet in a randomized, crossover design, consisting of four meals that were matched for macronutrients and fibre, and differed only in carbohydrate quality (GI). Blood was sampled every 30-60 min and assayed for glucose, insulin, CCK and GHR. RESULTS The high GI diet resulted in significantly higher glucose and insulin mean incremental areas under the curve (IAUC, P=0.027 and P=0.001 respectively). CCK concentration was 59% higher during the first 7 h of the low GI diet (394+/-95 pmol/l min) vs the high GI diet (163+/-38 pmol/l min, P=0.046), but there was no difference over 10 h (P=0.224). GHR concentration was inversely correlated with insulin concentration (Pearson correlation -0.48, P=0.007), but did not differ significantly between the low and high GI diets. CONCLUSIONS Mixed meals of lower GI are associated with lower day-long concentrations of glucose and insulin, and higher CCK after breakfast, morning tea and lunch. This metabolic profile could mediate differences in satiety and hunger seen in some, but not all, studies.
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The effect of flexible low glycemic index dietary advice versus measured carbohydrate exchange diets on glycemic control in children with type 1 diabetes.
Gilbertson, HR, Brand-Miller, JC, Thorburn, AW, Evans, S, Chondros, P, Werther, GA
Diabetes care. 2001;(7):1137-43
Abstract
OBJECTIVE To determine the long-term effect of low glycemic index dietary advice on metabolic control and quality of life in children with type 1 diabetes. RESEARCH DESIGN AND METHODS Children with type 1 diabetes (n = 104) were recruited to a prospective, stratified, randomized, parallel study to examine the effects of a measured carbohydrate exchange (CHOx) diet versus a more flexible low-glycemic index (GI) dietary regimen on HbA(1c) levels, incidence of hypo- and hyperglycemia, insulin dose, dietary intake, and measures of quality of life over 12 months. RESULTS At 12 months, children in the low-GI group had significantly better HbA(1c) levels than those in the CHOx group (8.05 +/- 0.95 vs. 8.61 +/- 1.37%, P = 0.05). Rates of excessive hyperglycemia (>15 episodes per month) were significantly lower in the low-GI group (35 vs. 66%, P = 0.006). There were no differences in insulin dose, hypoglycemic episodes, or dietary composition. The low-GI dietary regimen was associated with better quality of life for both children and parents. CONCLUSIONS Flexible dietary instruction based on the food pyramid with an emphasis of low-GI foods improves HbA(1c) levels without increasing the risk of hypoglycemia and enhances the quality of life in children with diabetes.