Effect of Triticum turgidum subsp. turanicum wheat on irritable bowel syndrome: a double-blinded randomised dietary intervention trial.

The British journal of nutrition. 2014;111(11):1992-9

Plain language summary

Irritable bowel syndrome (IBS) is a gastrointestinal disorder in which patients experience pain and bloating, often after the intake of wheat products. Increasing interest has grown around the potential of ancient wheat grain varieties in improving the inflammatory profile through its rich source of health-promoting substances. The aim of this study was to examine the effect of replacing modern wheat with an ancient variety on symptoms and inflammatory parameters in 20 patients with IBS. A randomised crossover trial was performed and participants received wheat products made either from ancient or modern wheat for six weeks with a six-week washout period. Symptoms were recorded through questionnaires and blood analyses were conducted at the beginning and end of each intervention period.

Abstract

The aim of the present study was to examine the effect of a replacement diet with organic, semi-whole-grain products derived from Triticum turgidum subsp. turanicum (ancient) wheat on irritable bowel syndrome (IBS) symptoms and inflammatory/biochemical parameters. A double-blinded randomised cross-over trial was performed using twenty participants (thirteen females and seven males, aged 18-59 years) classified as having moderate IBS. Participants received products (bread, pasta, biscuits and crackers) made either from ancient or modern wheat for 6 weeks in a random order. Symptoms due to IBS were evaluated using two questionnaires, which were compiled both at baseline and on a weekly basis during the intervention period. Blood analyses were carried out at the beginning and end of each respective intervention period. During the intervention period with ancient wheat products, patients experienced a significant decrease in the severity of IBS symptoms, such as abdominal pain (P< 0·0001), bloating (P= 0·004), satisfaction with stool consistency (P< 0·001) and tiredness (P< 0·0001). No significant difference was observed after the intervention period with modern wheat products. Similarly, patients reported significant amelioration in the severity of gastrointestinal symptoms only after the ancient wheat intervention period, as measured by the intensity of pain (P= 0·001), the frequency of pain (P< 0·0001), bloating (P< 0·0001), abdominal distension (P< 0·001) and the quality of life (P< 0·0001). Interestingly, the inflammatory profile showed a significant reduction in the circulating levels of pro-inflammatory cytokines, including IL-6, IL-17, interferon-γ, monocyte chemotactic protein-1 and vascular endothelial growth factor after the intervention period with ancient wheat products, but not after the control period. In conclusion, significant improvements in both IBS symptoms and the inflammatory profile were reported after the ingestion of ancient wheat products.

Lifestyle medicine

Patient Centred Factors : Mediators/Wheat
Environmental Inputs : Diet ; Nutrients
Personal Lifestyle Factors : Nutrition
Functional Laboratory Testing : Blood

Methodological quality

Allocation concealment : Yes

Metadata

Nutrition Evidence keywords : IBS ; Modernwheat ; Ancientwheat ; Bloating